ADVANCED
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ADVANCED
How the Mind Creates Distraction and The Simple Way Yoga Gets Us Back
After describing the roadblocks to enlightenment in the Yoga Sutras, Patanjali invites us to consider their presence in our lives.…
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ADVANCED
What is Samadhi? Exploring Classical Yoga’s Ultimate Goal
Near the end of the first chapter of Patanjali’s Yoga Sutras describes the goal of yoga—samadhi. So, what is samadhi?…
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How Being On Yoga Certification Retreats Will Help You In Organizing Your Retreat? – Azadi Retreat
Have you ever been to a yoga and meditation retreat? If yes, you would know why people love to have…
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Firing Up Our Desire to Know Who We Are As One
In chapter 2 of Patanjali’s Yoga Sutras, we learn about practicing yoga. More specifically, how to practice. The first sutra…
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ADVANCED
How to Remove The Five Afflictions
I remember my first yoga experience, a beginners hatha yoga class in my hometown. In every class, the teacher would…
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