10 Common Fears Before Starting Yoga Teacher Training – Blog

Starting the journey as a yoga teacher is always the dream of any wellness enthusiast, but this dream comes with many fears before joining a yoga teacher training. As a yoga teacher training professional, we have trained more than 5,000 students from around the globe. Initiating the Yoga teacher training course is more informative and helps in acquiring proper knowledge and gaining practical experience. But for beginner-level yoga students, it sometimes comes with a mix of fear and excitement.

As a newbie to yoga, you will likely feel excited and nervous. Nervousness is the fear that a person will experience when initiating something new. This is a normal hesitation or fear. However, a yoga TTC is the gateway to transformation and helps you start your career as a yoga teacher all over the world.
Fear is normal, but it cannot be associated with learning ability, and you have to overcome these common fears when starting your yoga teacher training. In this blog, you will learn about the top 10 most common fears that yoga enthusiasts experience before joining a yoga Teacher Training. Moreover, you will know about the practical ways to overcome these fears.

common fear when starting yoga teacher training

10 Common Fears Before Starting Yoga Teacher Training

My Flexibility is not up to the Mark
Most of the students have doubts that one should have the knowledge and flexibility while joining a yoga teacher training, and without it, you cannot join the Yoga TTC.
There are many courses in the market, even a 200-hour yoga teacher training course by Yoga Alliance is a beginner-friendly course, and you should understand that flexibility can be achieved by practice only. One must have proper awareness and zeal for learning can increase flexibility over time.

I didn’t have teaching Skills
Most of the students think that they are not a teacher, they know asana and love practicing yoga, but have a fear of teaching others.
A 200-hour Yoga Teacher Training Course not only teaches you yoga but also trains you in teaching; the course includes teaching methodology, alignment, and adjustment classes where you learn the correct posture of the asana and their explanations. It also allows you to conduct demo classes during the course. So after completion of the course, you are a skilled yoga teacher… but don’t forget that you need to continue your practice of teaching yoga.

I can’t fit into the group due to my age
Most people think they are unable to cope with their yoga class, being the oldest or youngest in the group. The insecurity of age-related fit is always there.
Learning yoga does not depend on your age, gender, or nationality. You just have the passion to learn yoga, and that is enough to make you fit in any group.

I don’t have any Spiritual Knowledge
Most people are confused about learning spirituality, yoga philosophy, or Sanskrit words.
To overcome this fear, you must understand that yoga is not only for saints and monks. Yoga TTC is designed for everyone who has a zeal to learn and practice yoga.

I am not Fluent in English
Yoga students willing to join TTC fear their public speaking confidence and English fluency.
Yoga TTC does not require fluency, but it can be done in simple English and with proper technique.

Can I do it despite health issues?
Some of the students are scared about their health issues before joining a yoga teacher training.
This is the most important question we asked our students about their health issues. Every health and other issues are taken care of by Rishikesh Yog Sansthan while conducting a yoga teacher training course. You can consult the yoga school before joining, and they can provide you with a modified version.

What happens if I can’t cope?
Many students fear their slow speed and understanding capacity.
As a beginner, you have to understand that yoga is not a competition. It is the way of life that must be lived according to your strength. So don’t get into comparison.

Can I spare one month for yoga?
New joiners always get confused about investing one month in a yoga TTC.
They have to understand that this is an investment that, in return, gives good health along with better career options.

What if, after YTTC, I wouldn’t get something
Most yoga students fear failing in understanding and in yoga practice.
That is such a real question, and so many students feel it while attending a yoga teacher training, but yoga is a way of life, and a 200-hour yoga TTC is just the beginning. Your learning about who you are is the most important factor in every YTTC, and you have to understand that a 200-hour yoga TTC in Rishikesh is not an exam; it’s a journey. In the worst case, if you didn’t get anything, you still carry a positive aura and confidence from the course. 200-hour YTTC gives you a strong foundation and a deeper understanding of your body and mind.

Can the yoga TTC come under my budget?
The financial issue is the most common problem for any student.
Rishikesh is the best choice for a yoga teacher training course in India. Yoga Courses come with a lot of budget-friendly options that involve sharing accommodation, off-season yoga classes, etc.