7 Chakras – Colors, Beej Mantra, and How to Unlock Them – Blog
WHAT ARE THE 7 CHAKRAS IN HUMAN BODY
The 7 Chakras, known as the spinning wheels, are located inside our body, aligned and connected from spine to mind. These are located in the human body at different places that centralize the flow of energy inside our body. Chakras regulate the energy flow and regulate the functions of our body, like immunity boost, control, emotions, and connect us with our subconscious mind. The concept of chakras originated from ancient Indian philosophy, and controlling our physical, mental, and spiritual health is based on these seven chakras. In the human body, there are 7 Chakras that are located in various places in the human body and are characterized by different elements, colors, and functions.
Imbalances in emotions and health can be seen when these chakras are overactive or sometimes blocked. Each chakra needs to be activated to live a happy and healthy life that comes with the awakening of senses.
7 CHAKRAS COLOURS, BEEJ MANTRA, AND HOW TO ACTIVATE
If you want to understand the flow of energy inside the body, you need to understand the powerful system of Chakras. The chakras can be balanced effectively with the help of yoga, meditation, mantra chanting, diet, and breathwork. This overall helps in maintaining good well-being. In this blog, you will understand the various chakras and the important information associated with them.
Muladhara or Root Chakra
Location: Spine Base or Tailbone area
Color: Red
Element: Earth
Beej Mantra: Lam
It represents basic needs such as shelter and food, along with security and safety. If this chakra is imbalanced, you will feel insecurity, fear, and anxiety, while the balancing is depicted by trust and stability.
We can balance the root chakra with walking barefoot on the grass, and deep breathing exercises, and the Beej mantra for the root chakra is LAM.
Svadhisthana or Sacral Chakra
Location: Lower abdomen just below the navel
Color: Orange
Element: Water
Beej Mantra: Lam
Svadhisthana chakra controls expiratory, creativity, emotions, and sensuality. The function of this chakra is to govern pleasure, and the blockage and imbalance cause difficulty in expression, numbness, and emotional blankness.
To balance this Svadhisthana Chakra, the Beej Mantra is LAM and practice the hip opening yoga asana as well as meditate with the Beej mantra and focus on orange.
Manipura or Solar Plexus Chakra
Location: Upper abdomen in the stomach area
Color: Yellow
Element: Fire
Beej Mantra: Ram
It is known to boost confidence and control power. However, any imbalance and blockage can result in anger issues, digestion problems, and self-doubt.
One can balance Manipura Chakra with core-strengthening yoga; Surya Namaskar is one of the best yoga poses for this. Chant Beej Mantra RAM to balance Manipura Chakra.
Anahata or Heart Chakra
Location: Center of Chest
Color: Green
Element: Air
Beej Mantra: Yam
It is responsible for love, forgiveness, and spirituality. It connects the spiritual and physical chakra. This chakra is known for emotional healing, while its blockage can create emotional negligence and jealousy.
YAM is the beej Mantra to balance Anahata Chakra, spend time with nature, and practice chest-opening yoga.
Vishuddha or Throat Chakra
Location: Throat
Color: Blue
Element: Space or ether
Beej Mantra: Ham
This chakra involves truth, communication, and expression. Active listening and good communication can be gained by balancing this chakra. However, in case of blockage, this will create a fear of speaking or expressing thoughts.
HAM Beej Mantra for Vishuddha Chakra and balance it with singing, Chanting, and neck and shoulder base yoga.
Ajna or Third Eye Chakra
Location: Between the eyebrows
Color: Indigo
Element: Light
Beej Mantra: Om
This chakra governs intuition, insights, and perception, and is located between the eyebrows. This chakra provides a higher state of consciousness and better inner guidance. However, if there is any blockage or imbalance, it can lead to confusion, headache, and
Focus issues.
To balance the Ajna or Third Eye Chakra Beej Mantra is Om. Chant Om and meditate with some Pranayama, and writing your dreams can balance this chakra.
Sahasrara or Crown Chakra
Location: Top of the Head
Color: White or Violet
Element: Cosmic Energy
Beej Mantra: Om
Crown Chakra is responsible for divine connections, enlightenment, and spiritual focus. This chakra helps in creating a union of the person with the universe. However, the blockage can result in spiritual disconnection.
Beej Mantra Om, Silent Meditation, and open sky can balance this Chakra.
Balance Your Chakras & Heal them with wellness Yoga Retreat in Rishikesh, India. Rishikesh Yog Sansthan offers a week-long Himalayan Meditation and Yoga Retreat in Rishikesh.
