MINDFULNESS

WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.

Family and Kids Yoga in Bali – 200-Hour | 300 Hour

    Looking for a fun, enriching activity for your children while in Bali? Family-friendly kids yoga classes in Bali…

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Easy Chair Yoga Poses for Office Workers to Relieve Stress

Office workers today face numerous physical challenges due to the nature of modern work. Spending 8+ hours a day sitting…

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Half Moon Yoga and Art Blog

  2024 year of the dragon Wishing you New Year goodness! Every year, people of the Chinese culture from all…

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August slipped away & it was awesome…

54 Hi, I’m back with another look back of August. I’ve really started looking forward to these monthly lookbacks that…

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Self-Care 101 for Business Owners

Entrepreneurs are notoriously busy. While the lifestyle of a business owner may not be conducive to much time for self-care,…

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Printable Holiday Coloring Pages to Keep Your Kids Busy

The holiday season is upon us, and with it comes the joy of family gatherings, festive decorations, and, of course,…

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How to Guide People Correctly in Yoga: Tips & Techniques

There are so many teachers around teaching yoga, that you may often feel confused. Some teachers will advise you to…

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What To Expect From A Breathwork Healing In Bali: Breathwork Training Course Bali – 200-Hour | 300 Hour

Bali isn’t just a destination. It’s a sanctuary for wellness seekers, yoga teachers, and holistic practitioners. Gain the transformative experience…

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How to Do Downward-Facing Dog Pose Correctly

Sporty attractive woman practicing yoga, standing in Downward facing dog exercise, adho mukha svanasana pose, working out, wearing white sportswear,…

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Half Moon Yoga and Art Blog

  Yama-no-hi ​Today is Mountain Day in Japan! This decade long national holiday is time set aside to familiarize people with…

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