RETREATS
WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
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The vital energy center of your body
Imagine an ordinary morning—you’re getting ready for a busy day, and suddenly, this uneasy feeling creeps into your body, somewhere…
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Yoga Calm Fundamentals: Mindful Parenting
When a child acts out reactively, it’s the easiest thing in the world to respond just as reactively – with…
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Autobiography of an American Yogi by Bryan Kest – my book review
Some books feel like a homecoming—an invitation back to a truth you’ve always known but may have forgotten in the…
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Yoga Calm Fundamentals: Why Kids Love to Lead Yoga
Learning to lead and follow are important life skills. Learning to balance leading and following are essential in relationships. (Who…
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Power Yoga pioneer, practice & online legacy
Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to global online streams. Who is…
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Yoga Calm Fundamentals: Tips for Teaching Kids How to Listen to Their Inner Voice
Just as important as helping kids learn to hear what their body is telling them is helping them hear their…
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My opinion of Bryan Kest’s Power Yoga on demand online streaming platform reviews
My Power Yoga experience As a yoga enthusiast, I strive to be better every day in practice, which will eventually…
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Yoga Calm Fundamentals: The Bond Between Mindfulness & Yoga
Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s always good to see and…
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Maîtriser la pose du triangle (Trikonasana) : Conseils d’experts pour un alignement parfait, avantages et variations
Triangle Pose (Trikonasana) est l’une des premières postures que j’enseigne aux débutants. Bien qu’elle puisse sembler simple au premier abord,…
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Yoga Calm Fundamentals: Learning Through Action
When I first began working as a school counselor, I sometimes got frustrated with children who didn’t seem to apply…
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