RETREATS
WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
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Meister Dreieckspose (Trikonasana): Expertentipps für die perfekte Ausrichtung, Vorteile und Variationen
Die Dreieckshaltung (Trikonasana) ist eine der ersten Haltungen, die ich Anfängern beibringe. Auch wenn sie auf den ersten Blick einfach…
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Happiness Comes from Our Connections to Each Other
“I would say that 95 percent of things that are effective in making people happy and that have been shown…
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Dominar la postura del triángulo (Trikonasana): Consejos de expertos para una alineación perfecta, beneficios y variaciones
La postura del triángulo (Trikonasana) es una de las primeras posturas que enseño a los principiantes y, aunque pueda parecer…
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Yoga Calm Fundamentals: Tips for Teaching Friendship Skills to Kids
Ask a kid what it takes to make a good friendship, and they can tell you: But that doesn’t necessarily…
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Rise & Shine Yoga Challenge
This May, we’re inviting you to reconnect with your practice, your breath, and your community with our Rise & Shine…
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Master Triangle Pose (Trikonasana): consigli degli esperti per un perfetto allineamento, benefici e variazioni
La posizione del triangolo (Trikonasana) è una delle prime posizioni che insegno ai principianti e, anche se all’inizio può sembrare…
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Yoga Calm Fundamentals: A More Holistic Approach to PE
Physical education is a crucial part of a child’s overall education. It presents limitless opportunities for instilling healthy habits while…
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What is a Sun Salutation?
Introduction If you’ve taken a yoga class, you’ve probably heard your teacher use the phrase “Sun Salutation”. Sun Salutations, or…
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The powerful Half Moon pose
Have you ever stood on one leg, reaching your body into a perfect half-moon shape, feeling like you’re about to…
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Yoga Calm Fundamentals: Finding Your Strong Voice
One of the best things about being a counselor is the opportunity to witness another person when they have an…
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