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BEGINNERS
International Yoga Day 2016 – On and off the Mat!
868 We wrapped up our second annual celebration of International Yoga Day at Aham Yoga on Sunday, June 19th –…
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BEGINNERS
How to get the best information when you call a yoga studio?
619 To be honest with you, most of the people who come to our studio find all of our information…
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BEGINNERS
What is the Guru Shishya Parampara?
2K The Guru-shishya parampara was vibrant and an integral part of the Indian society. It thrived and flourished for centuries.…
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BEGINNERS
Top 19 yoga studios in Seattle
658 We woke up on a routine weekday morning and found an email in our inbox. We get a lot of…
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BEGINNERS
5 Tips for New Yoga Teachers
622 Are you a new yoga teacher looking to grow a sustainable, lifelong career? Read this article with the top…
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MINDFULNESS
Journey of Yoga During India’s Freedom Struggle
809 The British empire ruled over India for nearly 200 years. During this period, India underwent immense change in many…
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MEDITATION
Chaturanga Dandasana (Four limb staff pose)
ORIGINAL NAME: Chaturanga Dandasana ENGLISH TRANSLATION: Four limb staff pose (Chatur = four, anga = four, danda = staff, pose…
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MINDFULNESS
10 Favorite Yoga Quotes by BKS Iyengar
993 Our top 10 favorite yoga quotes by yoga legend BKS Iyengar. I must admit that it was a not an…
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MEDITATION
Top 5 Yoga Poses to Regain Lost Energy
1K This is something I’ve been wanting to share for months now – and here it is!. There are certain…
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MINDFULNESS
Yoga for Tired eyes – Palming Technique
786 Do you stare at a bright computer screen all day long? Do you notice that your eyes feel hot,…
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